Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL GIRLS GROUP A safe and supportive space for high school girls to connect with others, share their experiences, and build confidence in a caring environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Courtney Osborne View her full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Family Technology Counseling La consejería grupal puede ser una forma poderosa de trabajar en problemas a cualquier edad. Pero es especialmente así durante la adolescencia y la adultez temprana, cuando las relaciones sociales adquieren mayor importancia. Sin embargo, las habilidades para relacionarse de manera efectiva aún se están desarrollando, presentando desafíos para formar y mantener amistades. La consejería grupal ofrece la oportunidad de trabajar en habilidades de relación con otros miembros del grupo, al mismo tiempo que proporciona un sistema de apoyo para afrontar los desafíos de la vida. EMERGE ofrece actualmente tres grupos de procesos para adolescentes de 12 a 18 años. Para obtener más información sobre los grupos, haga clic a continuación: Meet the therapist, Selma Cooper LMFT View her full profile here

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these , please contact us . Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org Professional Training Creating a Professional Will We all know we need a professional will, but many of us never find time to do this. This summer, we are offering a free two-hour workshop for mental health professionals on writing a professional will. We expect every participant to come out of the training with at minimum a temporary will and plans to produce a more permanent one. Stay tuned for more information. Job Opening We are looking to hire one associate therapist to join our growing team in Davis. Must be motivated to work with young people, excited to collaborate with others, and committed to personal and professional growth. See attached job description for more information. GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Lawrence Shweky, MA, LCSW, CGP has over 30 years of experience as a therapist, supervisor, and administrator. Specializes in: Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy, Neurodiversty-Affirming and LGBTQ+ Affirming Lawrence Shweky, LCSW Director, EMERGE Teen Therapy Center Licensed Clinical Social Worker #19212 & Certified Group Psychotherapist Individual, Family and Group Therapist Adolescents and Adults Current Group Offerings: 10th-11th Grade High School Seniors Young Adults: 18-21 Young Adults: 21-24 Emerging Adults: 24-29 Men's Group Interpersonal Process Group (with Martha Gilmore, Ph.D.) Davis High School Parent Group Specializations Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy Neurodiversty-Affirming and LGBTQ+ Affirming Additional Certifications & Training Licensure & Certification Licensed Clinical Social Worker (LCSW), State of California Certified Group Psychotherapist (CGP), American Group Psychotherapy Association Education Master of Arts, Social Work / Clinical Psychology Clinical Experience & Training Over 30 years of experience as a therapist, supervisor, and administrator Former therapist and administrator with Sacramento City Unified School District View More Profiles CONTACT NOW FEES & INSURANCE Do you ever feel alone even when you’re surrounded by people? If that question hits close to home, you’re not the only one. I work with teens who feel lonely, disconnected, or like they don’t quite fit in, sometimes even with friends or family around them. In our work together, my goal is to give you a space where you don’t have to pretend, perform, or explain yourself. We take things at your pace and focus on helping you understand what you’re feeling, why it shows up the way it does, and how to feel more connected, to yourself and to the people around you. You don’t have to figure this out on your own. About Lawre nce CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba Lawrence Shweky (he/him), MA, LCSW, CGP, has over 30 years of experience as a therapist, supervisor and administrator focused on youth and families. Lawrence has training and experience in a wide range of psychotherapeutic approaches and uses an integrated clinical model to find the best fit for each client. These include relational/interpersonal, psychodynamic, cognitive-behavioral, family systems, emotionally-focused, creative arts and sport/performance psychology. Lawrence is a Certified Group Psychotherapist (CGP) with the American Group Psychotherapy Association and has extensive training in family and couples therapy. Lawrence is highly committed to issues of social justice and spent most of his career working in public schools and communities of diverse backgrounds. For ten years, Lawrence worked for the Sacramento City Unified School District where he was responsible for coordinating student support services and providing district leadership in the areas of mental health, school climate and social and emotional learning. Prior to this, Lawrence served as the clinical director for Huckleberry Youth Programs in San Francisco, the nation’s first homeless and runaway youth shelter. Lawrence was also involved in the early start-up and management of community schools in New York City and San Francisco. He has won awards for his work around bullying prevention, support for LGBTQ youth and for the development of school resource centers. Lawrence has a Master’s degree in Social Work from New York University, a Master’s in Education from San Francisco State University and a postgraduate diploma in supervision and training from Hunter College School of Social Work. As a Syrian-American and first-generation college student, Lawrence is passionate about supporting young people in their educational and career goals. "The only real revolution happens right inside of you" - J. Cole

EMERGE has two offices in Davis on Oak Avenue across from Davis High.  Our space was developed by local designer Diana Mahoney to be lively, welcoming and youth friendly. EMERGE also offers in-person services in Vacaville, CA. OUR SPACE When therapists talk about creating a safe and welcoming space for clients, they are speaking metaphorically. We think a safe and welcoming space though is not just a metaphor, but a place where clients feel comfortable doing the challenging work of therapy. At EMERGE, most of our work is in-person, so it is important that our offices are inviting, soothing and comfortable for our clients and staff. The EMERGE building at 1621 Oak is our main site, with a suite of six offices and comfortable waiting room. Next door at 1627 Oak, the EMERGE Annex is a suite of two offices that was redesigned in 2026 to create a lively and engaging environment for children, teens and adults. Therapy Rooms at 1621 Oak Waiting Room at 1621 Oak Group Room at 1621 Oak Independent Practices at 1621 Oak The EMERGE building at 1621 Oak is an ideal space for therapists to work, connect and collaborate. Originally designed by the Davis Center for Psychotherapy (DCP), it includes five private offices, a large group room, waiting room, staff break room and staff bathroom. In addition to housing EMERGE staff, we are happy to share space with 15 independent mental health practitioners who are partners, friends and collaborators. These include: Martha Gilmore, PhD Louise Walker, PhD, LMFT Susan Cohen Byrne, LMFT Judith Watt, MD Nina Sreshta, MD Linda Hendricks, LMFT John Jervis, LMFT Dennett Hanssmann, MD Mary Diaso Rudy, LCSW Bethany Smith, LCSW Bethany Coburn, LCSW Cathy Tran, LCSW Kristina Schwerin, MD David Mendelmar, LCSW Rebecca Sawyer, LMFT surgir / əˈmərj / verbo para salir de un huevo, capullo o cáscara

Holistic therapy for anxiety, trauma, relationships, self-esteem, and personal growth. Build resilience and create lasting, meaningful change. Courtney Osborne Associate Marriage and Family Therapist, #148572 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

EMERGE’s Child Groups provide a supportive space for children to connect, grow, and build essential skills. Through group therapy, children learn social interaction, emotional regulation, and confidence in a safe, nurturing environment. Click here to learn how to join. Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence.

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Adult Therapy Who This Is For Adult therapy may be helpful for individuals experiencing: Anxiety, stress, or chronic overwhelm Depression or mood concerns Burnout, fatigue, or work-related pressure Trauma or difficult past experiences Grief and loss Relationship or family challenges Self-esteem and identity concerns Major life transitions or uncertainty Desire for personal growth and emotional balance Supporting adults through healing, growth, and emotional well-being. At Emerge, we offer individual therapy for adults navigating anxiety, depression, stress, trauma, life transitions, and personal challenges. Our therapists provide a supportive space to explore emotions, strengthen coping skills, and move forward with clarity and resilience. Contact Now Our Approach At Emerge, we recognize that adulthood often comes with complex responsibilities, expectations, and emotional stress. Many adults find themselves balancing work, relationships, family roles, and personal goals, sometimes while feeling overwhelmed, stuck, or disconnected from themselves. Our therapists provide a warm, nonjudgmental space where you can slow down, reflect, and begin to understand what you need. Therapy is a collaborative process focused on healing, growth, and building the tools to navigate life with greater resilience. In adult therapy, we may work on: Developing healthy coping strategies for anxiety, stress, and emotional regulation Exploring patterns in relationships, communication, and boundaries Processing trauma, grief, or difficult life experiences Strengthening self-esteem, confidence, and sense of identity Creating meaningful change aligned with your values and goals Whether you are seeking support through a challenging season or hoping to deepen self-understanding, we are here to walk alongside you. Contact Now Adult Therapy FAQ How do I find the right therapist? We’ll help match you with a therapist based on your needs, preferences, and goals during an initial consultation. How long does therapy typically last? Therapy length varies depending on your goals and needs. Some clients benefit from short-term support, while others choose longer-term work for deeper growth. Do I need to be in crisis to start therapy? Not at all. Many people begin therapy to gain clarity, improve well-being, and build support before things become overwhelming.

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EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. PROFESSIONAL TRAINING Create Your Professional Will A practical workshop for mental health professionals who want to plan ahead with confidence. In this free, two-hour interactive workshop, you'll create a temporary professional will and leave with a clear plan to build a more permanent one. Workshop will be scheduled for sometime this summer. Contact us at info@emerge-etc.com if you are interested. 2-Hour Guided Workshop Live, interactive, and designed for mental health professionals Create a Temporary Will Walk away with a completed draft to protect your clients and your practice Plan for the Future Get a roadmap for creating a more permanent will when you're ready Be prepared. Protect your clients. Support your colleagues.

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. OUR FEES We believe accessing therapy should feel clear and approachable. Below is an overview of our session fees, payment options, and insurance information. If you have questions, we’re always happy to help. Individual, Family, and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are available for groups. Payments We accept the following forms of payment: Credit card Check Once a card is securely stored in our system, sessions can be billed automatically for convenience. Checks should be made payable to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are a subcontractor for EAP programs through: Davis Joint Unified School District Yolo County Office of Education Eligible employees and family members may qualify for: Up to 10 sessions at no cost Additional sessions with a $35 co-pay Please contact us to confirm eligibility. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Questions About Cost or Coverage? We understand finances can be an important part of the decision to begin therapy. Our team is happy to answer questions and help you explore your options. Contact Now

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Teen Therapy A supportive space for teens to feel understood and grow. Being a teenager today comes with unique challenges, from academic pressure and social dynamics to identity and mental health. Emerge offers teens a supportive environment where they can express themselves, better understand their emotions, and develop tools to navigate life with confidence. Our teen therapy supports emotional growth, healthy relationships, and a stronger sense of self. Contact Now Common reasons teens seek therapy: Anxiety or constant stress Depression or mood changes School or academic pressure Social struggles or bullying Family conflict or communication issues Identity exploration and self-esteem Grief, trauma, or major transitions Our Approach Our therapists provide a supportive, nonjudgmental space where teens can speak openly, feel understood, and explore what they’re experiencing at their own pace. We focus on helping adolescents build insight, confidence, and practical coping strategies that support both emotional well-being and personal growth. We work collaboratively with teens, honoring their individuality and autonomy, while also partnering with parents and caregivers when appropriate to support progress outside of sessions. Our goal is to help teens feel more grounded, empowered, and equipped to navigate life’s challenges with confidence. Contact Now Teen Therapy FAQ What issues can teen therapy help with? Teen therapy can support a wide range of concerns, including anxiety, depression, academic stress, family conflict, social challenges, self-esteem, identity exploration, and major life transitions. Will my teen have to talk the whole time? Not at all. Therapy is a collaborative space, and teens are never forced to share more than they’re ready for. Sessions may include conversation, skill-building, reflection, and other approaches that feel natural and supportive.