ADULT GROUPS
We offer a range of groups for adults that provide support, connection, and opportunities for personal growth. Each group creates a welcoming space to share experiences, learn new skills, and build meaningful relationships with others.
Whether you’re navigating stress, wanting to improve relationships, or looking for a sense of community, there’s a group here for you.
Interpersonal Process Group
Led by Lawrence/ Martha
Build stronger connections, improve communication, and feel more confident in relationships.
Relationships & Sexuality
Led by Lawrence
A supportive space to explore intimacy, identity, and healthy relationships with guidance and care.
Men's Group
Led by Lawrence
Connect with other men, build emotional resilience, and grow in a space that feels safe and real.
GROUP THERAPY INFORMATION
What is Group Psychotherapy?
https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy-
Group Therapy is as Effective as Individual Therapy, and More Efficient
https://www.apa.org/monitor/2023/03/continuing-education-group-therapy
Why Group Therapy Worked
https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/
