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Meet Valencia Jewell, MA, ACSW. Specializes in: Anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, coping skills, mind–body connection, children and adolescents, young adults and adults, LGBTQ+ affirming care, BIPOC-affirming therapy, postpartum mental health, and trauma-informed support. Valencia Jewell Associate Clinical Social Worker Individual and Group Therapy Children, Adolescents, Adults Current Group Offerings: 1st-3rd Grade 4th-6th Grade 8th-9th Grade César Chávez Parent Group Specializations coping skills, anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, children and adolescents, emerging adults, parent support and coaching, LGBTQ+ affirming care, BIPOC-affirming therapy, trauma-informed support Additional Certifications & Training Credentials Associate Clinical Social Worker (ACSW) Certified Yoga Instructor RYT-200 Education & Training Master of Social Work, Pacific Oaks College Clinical training in individual, group, and play therapy Experience supporting youth, adults, and families across diverse communities Background in educational equity programs, mindfulness, and social justice View More Profiles CONTACT NOW FEES & INSURANCE Is your child struggling with stress, anxiety, or feeling emotionally overwhelmed? When a child is feeling stressed or anxious, it can be really hard for them to understand what’s happening inside or explain it to others. Many of the children I work with feel overwhelmed by big emotions and aren’t sure what to do with them. In our work together, I focus on creating a space where children feel safe, supported, and understood. We take things at their pace to help them recognize their feelings, calm their bodies, and build confidence in managing emotions as they come up. About Valencia Valencia (she/her) is an Associate Clinical Social Worker with a background working to achieve educational opportunities and equity for underserved communities, social justice, and mental wellness. As a therapist, she has worked with kids, adolescents, adults, and seniors in one-on-one therapy, groups, and workshops. Valencia earned her Master’s in Social Work from Pacific Oaks College and completed over 1000 hours in her practicum at Therapeutic Play Foundation. Valencia has worked with distressed kids, post-partum Women of Color, Hispanic, Black, and LGBTQ+ youth. Her past professional efforts range from facilitating state and federal educational opportunity programs to teaching yoga and mindfulness. Valencia loves being a trusted resource for young people as they navigate decisions, pressures, and questions. Valencia utilizes a range of psychotherapy modalities including talk therapy, play therapy, cognitive behavioral techniques, family systems, mind/body connection, psychodynamic and interpersonal therapies. With warmth, humor, and appreciation, Valencia aims to help clients see their unique strengths and develop new pathways. Together Valencia and her clients strengthen self-identity, deepen coping skills and awareness, and work to lessen symptoms of self-doubt, anxiety, depression, and emotional exhaustion. CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba “We've all got stardust in our bones.” - Ben Harper

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Family Therapy Supporting families through connection, communication, and healing. At Emerge, we offer family therapy for families navigating conflict, life transitions, stress, or relationship challenges at home. Our therapists create a supportive space where family members can feel heard, strengthen understanding, and build healthier ways of relating. Contact Now Who This Is For Family therapy may be helpful for families experiencing: Ongoing conflict or communication struggles Parenting challenges or stress at home Major transitions (divorce, blending families, moving) Behavioral or emotional concerns in children or teens Grief, trauma, or stressful life events Strained relationships between family members Desire to improve connection and understanding Our Approach At Emerge, we understand that families are complex systems, when one person is struggling, it often impacts the entire family dynamic. Family therapy provides a supportive space to explore challenges together, improve communication, and strengthen relationships within the home. Our therapists work with families to foster empathy, understanding, and healthier patterns of interaction. Sessions are designed to help each family member feel heard and respected, while building tools that support long-term connection and stability. In family therapy, we may focus on: Improving communication and reducing conflict Strengthening family relationships and emotional connection Supporting parents and caregivers with effective strategies Navigating life transitions and family stressors Creating healthier boundaries, roles, and expectations Helping families work together through difficult experiences Our goal is to help families feel more connected, supported, and equipped to move forward together. Contact Now Family Therapy FAQ Who participates in family therapy? Family therapy may include parents, children, teens, caregivers, or other important family members, depending on the concerns and goals. Will sessions focus on one person as the problem? No. Family therapy is not about blame; it’s about understanding patterns, improving dynamics, and supporting the family as a whole. What issues can family therapy help with? Family therapy can support conflict, parenting stress, emotional or behavioral concerns, trauma, grief, transitions, and relationship repair.

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Meet Ann Le, Administrative Assistant at Emerge Center. Ann Le Administrative Assistant Ann (she/her) is a student at UC Davis majoring in Managerial Economics with a minor in Computer Science. She is deeply committed to supporting mental health and uplifting young people, and she brings that dedication to her role at EMERGE. As Administrative Assistant, Ann focuses on building the structure and organization that allows therapists to do what they do best: care for the youth and families. She helps with systems that keep outreach and communication effective, ensuring the practice runs with clarity and purpose. What Ann values most about EMERGE is its mission to nurture the next generation. As a student, she feels connected to the importance of fostering growth and resilience in young people, and she is inspired knowing her work helps create a space where they feel understood, supported, and empowered. View More Profiles "I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups La consejería grupal puede ser una forma poderosa de trabajar en problemas a cualquier edad. Pero es especialmente así durante la adolescencia y la adultez temprana, cuando las relaciones sociales adquieren mayor importancia. Sin embargo, las habilidades para relacionarse de manera efectiva aún se están desarrollando, presentando desafíos para formar y mantener amistades. La consejería grupal ofrece la oportunidad de trabajar en habilidades de relación con otros miembros del grupo, al mismo tiempo que proporciona un sistema de apoyo para afrontar los desafíos de la vida. EMERGE ofrece actualmente tres grupos de procesos para adolescentes de 12 a 18 años. Para obtener más información sobre los grupos, haga clic a continuación: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More surgir / əˈmərj / verbo salir a la vista, salir de la superficie

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Couples Therapy Helping couples rebuild closeness, trust, and emotional connection. At Emerge, we offer couples therapy for partners navigating relationship challenges, conflict, life transitions, or disconnection. Our therapists provide a supportive space to strengthen understanding, rebuild trust, and foster healthier, more fulfilling relationships. Contact Now Who This Is For Couples therapy may be helpful for partners experiencing: Frequent conflict or communication breakdowns Emotional distance or disconnection Trust concerns or rebuilding after hurt Life transitions (moving, parenting, career changes) Intimacy challenges Stress impacting the relationship Differences in needs, values, or expectations Desire to strengthen the relationship proactively Our Approach At Emerge, we understand that relationships can be deeply meaningful and also deeply challenging. Even strong couples can experience periods of conflict, miscommunication, or feeling stuck in unhelpful patterns. Couples therapy offers a supportive space to slow down, listen differently, and better understand one another. Our therapists work collaboratively with both partners to help create healthier communication, deepen emotional connection, and build tools for navigating challenges together. In couples therapy, we may focus on: Improving communication and reducing recurring conflict Strengthening emotional safety, trust, and understanding Identifying relationship patterns and unmet needs Supporting intimacy, closeness, and connection Navigating major transitions or shared stressors Building skills for long-term relationship resilience Our goal is not to assign blame, but to help couples reconnect, repair, and move forward with greater clarity and compassion. Contact Now Couples Therapy FAQ What if my partner is unsure about therapy? That’s common. Our therapists take a supportive, balanced approach that helps both partners feel respected and comfortable in the process. Will the therapist take sides? No. Couples therapy is not about choosing one partner over the other; it’s about understanding the relationship dynamic and supporting both individuals. Do we have to be in crisis to start couples therapy? Not at all. Many couples begin therapy to strengthen communication, deepen connection, or prevent small issues from becoming larger.

Meet Katrina Comaroto, MA, AMFT. Specializes in: adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection. Katrina Comaroto Associate Marriage and Family Therapist Individual and Group Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection Additional Certifications & Training Adolescent, adult, and family therapy School-based mental health counseling Practicum training at Bay Area Community Resources Social and emotional learning support Classroom teaching experience Integrative, mind–body–informed therapy Creative and expressive approaches View More Profiles CONTACT NOW FEES & INSURANCE Do your emotions ever feel overwhelming or hard to manage? When emotions start to feel overwhelming, it can be hard to know where to turn or how to make sense of what’s coming up. Many people I work with feel stuck in big feelings that affect school, relationships, or daily life. In our work together, we focus on slowing things down and understanding what your emotions are trying to tell you. I help you build skills to manage stress, express yourself more clearly, and feel more in control of your reactions. My goal is to support you in developing confidence and emotional tools that make life feel more manageable and balanced. About Katrina Katrina (she/her) is an Associate Marriage and Family Therapist (AMFT # 14086) that has a background in both education and psychology. Katrina has a broad range of experience which includes adolescent, adult and family therapy, social and emotional learning, as well as classroom teaching. She completed her practicum at Bay Area Community Resources where she trained in adolescent and family therapy at Davidson Middle School in San Rafael. Along with her professional experience, she has a deep belief in the power and wisdom of the mind and body. Katrina uses an integrative approach that draws from many different schools of thought and incorporates art and other forms of creative expression in her work. Katrina believes that support from a therapist can be helpful in addressing life's challenges and in thinking differently about ourselves and our relationship with others. Katrina holds a B.A. in Psychology with a Minor in Sociology from UC Davis, and a Masters of Arts in Counseling Psychology with an emphasis in Integral Counseling Psychology from California Institute of Integral Studies. CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds." - Carl Rogers

EMERGE offers a variety of adult therapy groups for personal growth, support, and connection. Whether you're navigating stress, relationships, or seeking community, our groups provide a safe space to share, learn new skills, and build meaningful relationships with others. ADULT GROUPS We offer a range of groups for adults that provide support, connection, and opportunities for personal growth. Each group creates a welcoming space to share experiences, learn new skills, and build meaningful relationships with others. Whether you’re navigating stress, wanting to improve relationships, or looking for a sense of community, there’s a group here for you. Interpersonal Process Group Led by Lawrence/ Martha Build stronger connections, improve communication, and feel more confident in relationships. Read More Relationships & Sexuality Led by Lawrence A supportive space to explore intimacy, identity, and healthy relationships with guidance and care. Read More Men's Group Led by Lawrence Connect with other men, build emotional resilience, and grow in a space that feels safe and real. Read More GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Meet Kirpah Kaur, MA, AMFT. Specializes in: Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture. Kirpah Kaur Associate Psychotherapist Individual, Family and Couples Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture Additional Certifications & Training Adolescent, couples and family therapy School-based mental health counseling Practicum training at Agape Counseling Center View More Profiles CONTACT NOW FEES & INSURANCE Are you struggling with stress, anxiety, or feeling emotionally overwhelmed? When we experience stress or anxiety, it can be challenging to comprehend our feelings or communicate them to others. Often, our emotions may seem overwhelming and difficult to navigate. In our work together, I prioritize establishing an environment that feels safe, supportive, and understanding. This enables us to reflect on challenges and uncover solutions we might not have considered before. About Kirpah As a therapist, my approach is collaborative and client-centered, tailored to meet each individual, couple, or family’s unique needs. My focus is on creating a safe, supportive, and healing environment where clients feel seen, heard, and understood. I believe that while life’s challenges can feel overwhelming, each person carries an inner capacity for growth, resilience, and change. I offer therapy to individuals, couples, and families in both English and Punjabi. I have experience supporting clients through transitional periods of life and addressing the unique stressors faced by adolescents and young adults. Together, we explore relational patterns, strengthen coping skills, and foster deeper self-understanding to support emotional well-being and meaningful connection. I earned my Master’s degree in Marriage and Family Therapy from Alliant International University and my Bachelor’s degree from the University of California, Berkeley. My work is grounded in empathy, cultural awareness, and a strong commitment to helping clients move toward healing, balance, and personal growth. CONTACT NOW Mis favoritos Música - Kendrick Lamar, Alicia Keys Películas : El propósito de un perro, Cinema Paradiso Espectáculos - Cosas negruzcas, más extrañas Deportes : baloncesto, esquí, ciclismo Juegos - Clash Royale, NBA2K Comida : cualquier cosa picante y con limón. Placeres culpables - té de Boba “To write a song you must have an imagination, and to have an imagination you must be free.” - Bruno Mars

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Emerging Adult Therapy A supportive space for young adults navigating change, stress, and self-discovery. At Emerge, we offer therapy for young adults navigating the challenges of early adulthood, including anxiety, stress, relationship changes, life direction, and personal growth. Our therapists create a supportive space where emerging adults feel understood, grounded, and empowered Contact Now Who This Is For Emerging adult therapy may be helpful for young adults experiencing: Anxiety, overwhelm, or chronic stress Depression or mood changes College or career pressure Major life transitions or uncertainty Relationship challenges or breakups Identity exploration and self-esteem concerns Family dynamics and independence Trauma, grief, or difficult experiences Our Approach At Emerge, we understand that emerging adulthood is a time of rapid change, balancing independence, responsibility, relationships, and questions about the future. Many young adults feel pressure to have everything figured out, while also managing anxiety, uncertainty, or emotional burnout. Our therapists provide a supportive, collaborative space where emerging adults can explore what they’re feeling, clarify their values, and develop tools for navigating life with greater confidence. Therapy may include: Building coping strategies for anxiety, stress, and emotional regulation Strengthening self-esteem and identity development Improving communication and relationship patterns Processing past experiences and current challenges Developing healthier routines, boundaries, and support systems We work alongside clients to foster growth, resilience, and a stronger sense of direction during this important life stage. Contact Now Emerging Adult Therapy FAQ What is considered an “emerging adult”? Emerging adulthood typically refers to the late teens through twenties, a stage marked by independence, exploration, and major life transitions. What concerns bring young adults to therapy? Many emerging adults seek therapy for anxiety, burnout, depression, relationship struggles, identity questions, career uncertainty, or difficulty adjusting to new responsibilities. What if I’m not sure what I need help with? That’s completely normal. Therapy is a space to explore what feels off, gain clarity, and build tools over time.

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. EMERGING ADULT GROUPS Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty. Young Adult Therapy Groups A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life. A safe space to be heard, supported, and understood. Every teen is dealing with something different, that’s why we offer themed groups designed for what you need. Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through. High School Seniors Led by Lawrence Support, clarity, and connection for your next chapter. Read More Teen Interpersonal Groups 8th-9th Grade I 9th-10th Grade I 10th-11th Grade Read More A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others. High School Girls Group Led by Courtney For high school girls who want support, confidence, and a space to just be themselves. Read More FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence. GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD